New Found Movement
 *Schedule of Classes is below. Please scroll down after reading this info.
WELCOME TO NEW FOUND MOVEMENT: Mindful Movement for Health with Claire Miller, Owner & Certified Movement Educator - Recommended by Doctors, Physiotherapists, Chiropractors and Massage Therapists. At NFM we offer Movement Education tailored to you and your needs. 
New Students: Please go to "New Students Start Here page" or email [email protected] prior to booking group classes. 
Please be sure to include all health status info, injuries, surgeries, conditions, etc on your online account. This info is completely confidential.
Cancellation Policies: Late cancels and No shows will be charged.
Classes - Reservation and Cancellation window is 3 hours before class time.  *8am Class reservation/cancellation is 12 hour before. 
To reserve your spot in classes, payment is required. Waitlists are enabled. All of those on the list will receive email if a spot opens up. Booking is then first come, first served. Classes with only 1 person registered may be cancelled/re-scheduled.
Private & Duet Appointments - 24 hour Cancellation Policy is in effect to time of the appointment. 
Payment is required to reserve your class or appointment time. 
Snow Day Policy: If Winter storm is expected a plan will be made ahead of time. Typically classes are cancelled if schools are closed. In some cases Zoom classes/sessions can be offered instead.
Health & Wellness Policy:
If you are feeling sick in any way, please adhere to cancellation policies and cancel as soon as possible within the windows for cancellation policy.
Please do not come to the studio at all if you have any symptoms of any illness including covid-19, flu, stomach flu, common cold, etc. 
Examples are: cough, scratchy or sore throat, fever, runny nose, nausea, fatigue, muscle aches (not from working out), diarrhea, dizziness, etc. 
If you feel “off” in any way, please stay home and join us instead via Zoom! Zoom options can be created for all classes that you can sign up for instead. 
Please do not return in person until all symptoms have been resolved for at least 24 hours.
The Studio opens 10 minutes before classes/appointments.
If you have questions, need help with registration or payment, please contact: [email protected]
Schedule is subject to change based on attendance. Fees are also subject to change. 
Thank you for your co-operation. I look forward to seeing you in class!
No class found for the selected class and location.
Jul
1 Tue
Today
July 1
Tuesday TODAY
Studio closed July 1-4, 2025 - HAPPY CANADA DAY!
12:30 pm
Pilates Reformer Total Body Strength & Stretch Flow
CANCELLED
45 minutes
New Found Movement In Studio
Claire Miller
Jul
2 Wed
Tomorrow
July 2
Wednesday TOMORROW
Studio closed July 1-4, 2025 - HAPPY CANADA DAY!
12:30 pm
Bone Fitness - Stronger Bones, Backs, Bends & Balance
45 minutes
New Found Movement In Studio
Claire Miller
Jul
3 Thu
July 3
Thursday
Studio closed July 1-4, 2025 - HAPPY CANADA DAY!
12:30 pm
Pilates/YTU - Core & Mobility Playground (alternating weekly)
45 minutes
New Found Movement In Studio
Claire Miller
Jul
4 Fri
July 4
Friday
Studio closed July 1-4, 2025 - HAPPY CANADA DAY!
Jul
8 Tue
July 8
Tuesday
12:30 pm
Pilates Reformer Total Body Strength & Stretch Flow
45 minutes
New Found Movement In Studio
Claire Miller
3 SPOTS LEFT
Jul
9 Wed
July 9
Wednesday
12:30 pm
Bone Fitness - Stronger Bones, Backs, Bends & Balance
45 minutes
New Found Movement In Studio
Claire Miller
4 SPOTS LEFT
Jul
10 Thu
July 10
Thursday
12:30 pm
Pilates/YTU - Core & Mobility Playground (alternating weekly)
45 minutes
New Found Movement In Studio
Claire Miller
4 SPOTS LEFT
Jul
15 Tue
July 15
Tuesday
12:30 pm
Pilates Reformer Total Body Strength & Stretch Flow
45 minutes
New Found Movement In Studio
Claire Miller
4 SPOTS LEFT
Jul
16 Wed
July 16
Wednesday
12:30 pm
Bone Fitness - Stronger Bones, Backs, Bends & Balance
45 minutes
New Found Movement In Studio
Claire Miller
Jul
17 Thu
July 17
Thursday
12:30 pm
Pilates/YTU - Core & Mobility Playground (alternating weekly)
45 minutes
New Found Movement In Studio
Claire Miller
loading...