New Found Movement
 *Schedule of Classes is below. Please scroll down after reading this info.
WELCOME TO NEW FOUND MOVEMENT: Mindful Movement for Health with Claire Miller, Owner & Certified Movement Educator - Recommended by Doctors, Physiotherapists, Chiropractors and Massage Therapists. At NFM we offer Movement Education tailored to you and your needs. 
New Students: Please go to "New Students Start Here page" or email [email protected] prior to booking group classes. 
Please be sure to include all health status info, injuries, surgeries, conditions, etc on your online account. This info is completely confidential.
Cancellation Policies: Late cancels and No shows will be charged.
Classes - Reservation and Cancellation window is 3 hours before class time.  *8am Class reservation/cancellation is 12 hour before. 
To reserve your spot in classes, payment is required. Waitlists are enabled. All of those on the list will receive email if a spot opens up. Booking is then first come, first served. Classes with only 1 person registered may be cancelled/re-scheduled.
Private & Duet Appointments - 24 hour Cancellation Policy is in effect to time of the appointment.
Payment is required to reserve your class or appointment time. 
Snow Day Policy: If Winter storm is expected a plan will be made ahead of time. Typically classes are cancelled if schools are closed. In some cases Zoom classes/sessions can be offered instead.
Health & Wellness Policy:
If you are feeling sick in any way, please adhere to cancellation policies and cancel as soon as possible within the windows for cancellation policy.
Please do not come to the studio at all if you have any symptoms of any illness including covid-19, flu, stomach flu, common cold, etc. 
Examples are: cough, scratchy or sore throat, fever, runny nose, nausea, fatigue, muscle aches (not from working out), diarrhea, dizziness, etc. 
If you feel “off” in any way, please stay home and join us instead via Zoom! Zoom options can be created for all classes that you can sign up for instead. 
Please do not return in person until all symptoms have been resolved for at least 24 hours.
The Studio opens 10 minutes before classes/appointments.
If you have questions, need help with registration or payment, please contact: [email protected]
Schedule is subject to change based on attendance. Fees are also subject to change. 
Thank you for your co-operation. I look forward to seeing you in class!
No class found for the selected class and location.
Dec
5 Thu
December 5
Thursday
12:30 pm
Bone Fitness - Stronger Bones, Backs, Bends & Balance
45 minutes
New Found Movement In Studio
Claire Miller
Dec
6 Fri
December 6
Friday
9:30 am
In Studio - Pilates Reformer Total Body Strength & Stretch Flow - Mixed Levels
45 minutes
New Found Movement In Studio
Claire Miller
Dec
7 Sat
December 7
Saturday
9:30 am
Yoga Tune Up® Workshop - Are you Knotty or Nice?
1 hour 30 minutes
Location - TBD
Claire Miller
Dec
10 Tue
December 10
Tuesday
12:30 pm
In Studio - Pilates Reformer Total Body Strength & Stretch Flow - Mixed Levels
45 minutes
New Found Movement In Studio
Claire Miller
Dec
11 Wed
December 11
Wednesday
12:30 pm
In Studio - Pilates Circuit Challenge - Mixed Levels
45 minutes
New Found Movement In Studio
Claire Miller
Dec
12 Thu
December 12
Thursday
12:30 pm
Bone Fitness - Stronger Bones, Backs, Bends & Balance
45 minutes
New Found Movement In Studio
Claire Miller
Dec
13 Fri
December 13
Friday
9:30 am
In Studio - Pilates Reformer Total Body Strength & Stretch Flow - Mixed Levels
45 minutes
New Found Movement In Studio
Claire Miller
Dec
17 Tue
December 17
Tuesday
12:30 pm
In Studio - Pilates Reformer Total Body Strength & Stretch Flow - Mixed Levels
45 minutes
New Found Movement In Studio
Claire Miller
Dec
18 Wed
December 18
Wednesday
12:30 pm
In Studio - YTU Roll for Recovery - Neck & Shoulders
45 minutes
New Found Movement In Studio
Claire Miller
Dec
19 Thu
December 19
Thursday
12:30 pm
Bone Fitness - Stronger Bones, Backs, Bends & Balance
45 minutes
New Found Movement In Studio
Claire Miller
Dec
20 Fri
December 20
Friday
9:30 am
In Studio - Pilates Reformer Total Body Strength & Stretch Flow - Mixed Levels
45 minutes
New Found Movement In Studio
Claire Miller
Dec
24 Tue
December 24
Tuesday
Studio Closed Dec. 24 2024 to Jan. 3, 2025 - Merry Christmas!
Classes resume Jan. 7, 2025
12:30 pm
In Studio - Pilates Reformer Total Body Strength & Stretch Flow - Mixed Levels
CANCELLED
45 minutes
New Found Movement In Studio
Claire Miller
Dec
25 Wed
December 25
Wednesday
Studio Closed Dec. 24 2024 to Jan. 3, 2025 - Merry Christmas!
Classes resume Jan. 7, 2025
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